TECHNICAL & PHYSICAL FOOTBALL PERFORMANCE
FOR PLAYERS AGED U9-U14
Our High Performance Holiday Camp is aimed at youth footballers who are interested in getting a head start in their pursuit of reaching the elite level of football.
Over the four days you will experience technical practices designed and delivered by our B-License Coach, whilst also learning and practising the foundations of match speed, power, strength, conditioning and injury prevention with our Football Strength & Conditioning Coach.
What Does a Session Include?
All of our sessions follow the format of:
- Warm Up and Mobility
- Balance and Co-Ordination
- Power and Deceleration
- Speed and Change of Direction
- Technical Drills
- Small Sided Games
When and Where?
Performance Camps will run for four days per age group at Heffron Park, Maroubra as follows:
- Ages U9 – U14 : Sep 30 – Oct 3, 9am – 12pm
Cost? $199 per child for the four days
Players can join the FPA Camps in the afternoon from 12-3pm for just $100 extra.